Mindfulness and Music Therapy

Mindfulness and Music Therapy By Camille Carso, MT-BC Mindfulness and music therapy are complementary practices. Each is enhanced by the other and utilizing them together can significantly benefit a person’s daily life.     What is Mindfulness? “Mindfulness is...
Halloween Musical Obstacle Course

Halloween Musical Obstacle Course

Come Try Our Musical Obstacle Course! Here’s how: Watch the videos to see how it’s done, with the verbal cues and without.Click below to hear the music and try it yourself!  You can find the obstacle course at the corners of Prospect Ave and School St in Mount...